Some pretty easy meditation tips to follow

Meditation has changed my life and made me a better person. Two cliches, I know…but it’s true! I’ve been an all round goddamn delight since I started meditating. Joking (kind of)…I still have a lot of personality flaws, but I have become a calmer and more loving human being because of meditation. So, here are […]

Self-love – How discovering energy work saved my life

Self love is definitely something that has been thrown around the internet a lot recently – but it’s so important. It’s so vital when trying to become a healthy, balanced human being. It’s so much more than getting a massage and buying expensive face masks. Growing up I was diagnosed with a lot of things – […]