Meditation has changed my life and made me a better person. Two cliches, I know…but it’s true! I’ve been an all round goddamn delight since I started meditating. Joking (kind of)…I still have a lot of personality flaws, but I have become a calmer and more loving human being because of meditation. So, here are […]
Tag: strength
Why do we feel so disconnected?
I’ve struggled in the past when asking myself this question. Growing up, I felt very different and distant from my peers. This probably has to do with a lot of different factors, such as coming from an abusive home and experiencing emotional pain very intensely at a young age. I do think, however, that being […]
A simple guide to de-stressing
I recently found myself moving from a quiet city near the coast to the second largest city in the UK. As much as I loved the energetic buzz of big cities when I was a bit younger, I’m now enticed to slower ways of living, empty roads and never ending stretches of countryside. Leaving my […]
How I use crystals (and my favourites)
I first got into using crystals about two years ago, when I was going through a really dark time in my life. What first struck me, before I even knew what they were used for or how they worked, was their beauty. Bringing anything you find beautiful into your space is sure to raise the […]
Self-love – How discovering energy work saved my life
Self love is definitely something that has been thrown around the internet a lot recently – but it’s so important. It’s so vital when trying to become a healthy, balanced human being. It’s so much more than getting a massage and buying expensive face masks. Growing up I was diagnosed with a lot of things – […]